Nature Finest Nutraceutical – “Wheat Grass juice”: A Literature review

Wheatgrass, a young grass of the wheat plant, has been used for over 5000 years and is widely cultivated worldwide. It is consumed as fresh juice or powdered form, with compositions varying based on production processes and growing conditions. Wheatgrass juice is known for its high antioxidant activity and phenolic content, and has been shown to have anti-cancer, anti-ulcer, anti-inflammatory, antioxidant, anti-arthritic, and blood building properties. Wheatgrass therapy is recommended for patients with chronic diseases, including cancer. Wheat grass, a young grass of the wheat plant, is widely cultivated worldwide and consumed as fresh juice or powdered form. It contains bioactive compounds like flavonoids, proteins, alkaloids, terpenoids, saponins, fibers, vitamins, tannins, phenolic compounds, and active enzymes. Wheatgrass juice is rich in chlorophyll, which has similar actions to hemoglobin in human blood. It has traditionally been used as a health tonic for treating diseases like thalassemia, liver disorder, cancer, anemia, osteoporosis, ulcers, and cardiovascular diseases. Wheatgrass juice also helps build red blood cells, stimulates healthy tissue cell growth, and increases hemoglobin retention. Wheatgrass is gaining popularity due to its potential to combat diseases like cancer, thalassemia, and cardiovascular issues. A study developed a juice from fresh wheatgrass, grown in pots and cut into different heights. The juice was analyzed for minerals and antioxidants. Results showed that the 9-10 inch height yielded the most rich nutrients and antioxidants, making it a valuable addition to community health.