A Review on: Effect of Inhaled Essential Oils and Self Hygiene on SelfReported Sleep Issue Spray

Serenity Sleep Mist is a naturally formulated aromatherapy spray created to encourage relaxation and improve sleep quality. It features a carefully balanced blend of essential oils—lavender, chamomile, tulsi, and vetiver—combined with aloe vera and a cosmetic-grade alcohol base. Each component is chosen for its therapeutic benefits: lavender and chamomile calm the senses, tulsi helps relieve stress, and vetiver promotes grounding and stability, while aloe vera adds a soothing, skin-friendly touch. Designed for simplicity and convenience, the mist is applied with a light spray on pillows or bedding before sleep. As a gentle, non-invasive, and natural aid, Serenity Sleep Mist offers an effective way to support deeper rest and relaxation, making it a valuable part of a night time self-care routine.