Stress management practices among nurses: In-depth review of Bowen University Teaching Hospital, Nigeria

Stress is a state of mental or emotional strain resulting from adverse or demanding circumstances. This study investigates stress management among registered nurses at Bowen University Teaching Hospital, Ogbomosho, Oyo State. The objectives are to evaluate the nature and influence of stress among nurses, analyze their coping mechanisms, and identify stressors. Data was collected from 101 respondents through questionnaires and analyzed using tables, bar charts, histograms, and pie charts. The findings indicate that nurses have a good understanding of stress and employ effective strategies to manage it. Key stressors identified include staff shortages, irregular payment of salaries, and inadequate supply of equipment. Effective coping strategies include relaxation, shifting duties, and identifying stress causes.