Urine therapy in Ayurveda: A time- honoured tradition for health and healing

Urine therapy, or Shivambu, is a traditional practice in Ayurvedic medicine that involves the use of one's own urine for therapeutic purposes. Despite its controversial nature in contemporary medicine, urine therapy is deeply rooted in the ancient wisdom of Ayurveda, where it is considered a tool for detoxification, rejuvenation, and maintaining balance in the body. This paper explores the principles, applications, and potential benefits of urine therapy within the context of Ayurvedic healing. We examine historical references, Ayurvedic perspectives, the therapeutic uses of urine, and the safety considerations necessary for its application. By evaluating both historical accounts and modern interpretations, this paper seeks to understand the therapeutic potential and limitations of urine therapy in Ayurvedic practice.